The gluten-free diet is sometimes dubbed as the latest “fad” diet (we say thank you Gwyneth Paltrow, Madonna, and certainly Chelsea Clinton and a gluten-free wedding cake).

This being said, we at Custom Choice Cereal would like to reiterate that those with celiac disease, gluten intolerance, or a wheat allergy don’t have a choice but to cut wheat, rye, and barley from their diet. Plenty of anecdotal evidence suggests that going gluten-free often times also eases digestive issues and results in improved behavior for people with autism. Regardless of the condition, we wanted to find out and asked you

How long after going gluten-free did you feel/see first results?

72 of you participated in this most recent of our 3-second-polls, and a whopping 72.2% saw improvements within the first month! An additional 16.7% felt better within 4 months after switching to a gluten-free diet. The remaining 11.1% don’t feel any different yet. You can easily see the complete survey results in the graph below. Please leave us a comment how your well-being improved! It’d be great if you could also participate in our latest poll (on the left).